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Conventional wisdom says running wrecks your knees. Wrong. Debunking the most common myths about running can help you exercise with confidence.
Whether you’re a competitive cyclist, a recreational rider, or a bike commuter, these 10 must-have accessories for all bike lovers should be part of your gear.
A bike ride can relieve stress, but concentration is important for safety and performance. Learn five essential cycling tips to become a more focused rider.
Sweat means you’re working hard and challenging your body, but it can sting your eyes. Here are a few ways to keep sweat out of your eyes while running.
Devoted runners never want to skip a day. But you should learn how to stay cool while running in the summer heat to avoid heat-related injury or illness.
Accepting the challenge of participating in a triathlon is exhilarating. Here’s a list of must-have gear to start training for your first triathlon.
Sweat happens. That’s mostly a good thing, except if it hurts. Learn about the science behind sweating, why and how it affects our eyes, and how to manage it.
Marathon runners are a special breed. They know quality equipment helps them with endurance. Here are the top 8 essentials every marathon runner needs.
